Water | 60.73g |
Energy | 217.0kcal |
Energy | 908.0kJ |
Protein | 24.8g |
Total lipid (fat) | 12.32g |
Ash | 1.38g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 0.87mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 325.0mg |
Sodium, Na | 93.0mg |
Zinc, Zn | 3.03mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 11.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.28mg |
Niacin | 8.86mg |
Pantothenic acid | 1.2mg |
Vitamin B-6 | 0.34mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 99.7mg |
Betaine | 13.1mg |
Vitamin B-12 | 1.24??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.26g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.04g |
14:0 | 0.52g |
16:0 | 2.76g |
18:0 | 1.73g |
Fatty acids, total monounsaturated | 4.78g |
16:1 undifferentiated | 0.56g |
18:1 undifferentiated | 4.1g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.81g |
18:2 undifferentiated | 0.62g |
18:3 undifferentiated | 0.09g |
18:4 | 0.0g |
20:4 undifferentiated | 0.1g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 103.0mg |
Tryptophan | 0.251g |
Threonine | 1.083g |
Isoleucine | 1.221g |
Leucine | 1.974g |
Lysine | 2.044g |
Methionine | 0.579g |
Cystine | 0.28g |
Phenylalanine | 1.001g |
Tyrosine | 0.791g |
Valine | 1.371g |
Arginine | 1.459g |
Histidine | 0.9g |
Alanine | 1.475g |
Aspartic acid | 2.139g |
Glutamic acid | 3.923g |
Glycine | 1.275g |
Proline | 1.035g |
Serine | 0.93g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |